Weigh In record (no journal entry) for 02 March 2014
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45.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 52.04g | Prot: 43.67g | Carbs: 189.65g.
Breakfast: Milbona Frische Vollmilch, Kellogg's All-Bran Apfel & Feige, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Aldi Kaffeeweißer . Lunch: Alpro Soya Cuisine, Tomaten, Zwiebeln, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bauernglück Puten-Geschnetzeltes. Snacks/Other: Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Schokoladencupcake, Dr. Oetker Mandarinen Schmand Kuchen, Wasser, De Beukelaer Prinzenrolle, Ja! Würfelzucker, Tee, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Tee, Ja! Würfelzucker. more...
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1719 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sitting - 5 hours and 5 minutes, Standing - 6 hours and 40 minutes, Resting - 3 hours, Sleeping - 7 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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