Weigh In record (no journal entry) for 06 August 2021
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110 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 29.77g | Prot: 22.35g | Carbs: 58.02g.
Breakfast: Ergüllü Thunfisch Creme , Goldähren Vital & Fit Mehrkornbrot, Gefro Gemüse Brühe, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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worofks1963's Weight History
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