Weigh In record (no journal entry) for 06 August 2021
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 27.25g | Prot: 44.49g | Carbs: 117.78g.
Breakfast: Gurke (mit Schale), Edeka Lachsforelle, Philadelphia Balance, Vollkornbrot, Kaffee mit Milch, Äpfel, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Grapefruit, Philadelphia Milka, K-Classic Reiswaffeln mit Meersalz , Leibniz Keks'n Cream, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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AnnaSeifert82's Weight History
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