C erolayn's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
65 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
814 kcal Fat: 24.65g | Prot: 30.54g | Carbs: 123.71g.   Breakfast: Şeftali, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Kavun (Kokulu Kavun), Menemen. Snacks/Other: Haşlanmış Mısır. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


C erolayn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.