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just4today
Journal
02 Mar 11
just4today's Journal, 02 Mar 11
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Finally the numbers are starting to go down. oh happy day
68.9 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2011:
857 kcal
Fat: 59.37g | Prot: 36.17g | Carbs: 14.97g.
Breakfast:
splenda, coffee.
Lunch:
eggs.
Dinner:
bacon, diet pepsi.
Snacks/Other:
atkins bar, russell stover net carb candy, Dried Sunflower Seed Kernels.
more...
1752 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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just4today's Weight History
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