Weigh In record (no journal entry) for 01 March 2014
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 40.54g | Prot: 64.84g | Carbs: 214.43g.
Breakfast: Tang Polvo para Bebida, Tortilla de Maíz, Frijoles Cocidos, Tortilla de Huevos o Huevos Revueltos. Lunch: Tuny Atún Aleta Amarilla en Agua, Gamesa Saladitas, Arroz a la Mexicana, Tang Polvo para Bebida. Snacks/Other: Naranjas. more...
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Gaining 1.8 kg a Week
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