Weigh In record (no journal entry) for 02 March 2011
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108.0 kg
Lost so far: 4.8 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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1028 kcal
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Fat: 41.22g | Prot: 76.48g | Carbs: 90.06g.
Breakfast: farmland diced ham, american cheese, eggs, sara lee honey wheat. Lunch: miracle whip light, starkist tuna. Snacks/Other: cadbury caramel egg, Light String Cheese, red grapes, hard boiled egg. more...
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Gaining 0.3 kg a Week
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