Weigh In record (no journal entry) for 02 March 2011
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105.1 kg
Lost so far: 9.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 39.49g | Prot: 72.64g | Carbs: 94.56g.
Breakfast: Plain or Buttermilk Biscuits, Egg, American Cheese (Low Fat, Pasteurized), Bacon. Lunch: grilled chicken, salad, fat free skim milk, slimfast chocolate shake mix. Dinner: chicken casserol. Snacks/Other: Water, water, water, water. more...
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3916 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 46 minutes, Walking (exercise) - 5.5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Baccalynnwv's Weight History
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