Weigh In record (no journal entry) for 05 August 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.59g | Prot: 39.67g | Carbs: 169.54g.
Breakfast: Gurke (mit Schale), Dennree Cherrytomaten Ganz, Milkana Schmelzkäse Emmentaler, Golden Toast Dinkel Harmonie Sandwich, Jacobs 3 in 1. Lunch: Couscous-Salat. Dinner: Burger King King Sundae Chocolate, Gefüllte Paprika. Snacks/Other: Speedstar Energiedrink Sugar Free. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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