Gaenseliese's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
80.7 kg Lost so far: 14.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
802 kcal Fat: 29.86g | Prot: 64.29g | Carbs: 64.68g.   Breakfast: Gekochtes Ei, Tante Klara Johannisbeere Konfitüre Extra, Burger Knäcke Knäckebrot Urtyp. Lunch: Nektarinen, Gut & Günstig Pfannengemüse Französische Art, Lidl Wildlachsfilet. Dinner: K-Classic Mini Mozzarella Light , Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Cocktailtomaten, Harry Protein Toastbrötchen 20, Gut & Günstig Tilsiter. more...
1862 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Gaenseliese's Weight History


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