Weigh In record (no journal entry) for 06 August 2021
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57.3 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 29.36g | Prot: 22.09g | Carbs: 35.99g.
Breakfast: Миндаль Миндаль, Русское Море Форель Слабосолёная, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные с Отрубями. Lunch: Fitness Злаковый Батончик Шоколад-Банан. more...
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Gaining 0.5 kg a Week
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vikas16011's Weight History
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