Weigh In record (no journal entry) for 06 August 2021
|
82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 80.53g | Prot: 158.71g | Carbs: 342.72g.
Breakfast: Fior di Natura Latte di Riso, Yamamoto Ultra Whey Complex. Lunch: Prozis Olio di Cocco Biologico, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Verdure Crude, Pane Bianco. Dinner: Pane Bianco, Tastino Fette Croccanti di Segale Integrale, Albume d'uovo, Avocado. Snacks/Other: Energade Limone, Lidl Barretta Proteica Brownie al Cioccolato, Alesto Anacardi, Banana, Pesca, Alesto Datteri di Tunisia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|