Weigh In record (no journal entry) for 05 August 2021
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 27.18g | Prot: 23.40g | Carbs: 55.45g.
Breakfast: Хлебец, Вареное Яйцо. Lunch: Аджика, Bonilat Мацун, Вермишель, Marianna Сыр Лори, Помидоры. Dinner: Bonilat Мацун, Marianna Сыр Лори, Помидоры, Оливки. more...
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Gaining 0.7 kg a Week
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