Weigh In record (no journal entry) for 06 August 2021
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65.1 kg
Lost so far: 3.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 70.44g | Prot: 75.17g | Carbs: 92.84g.
Breakfast: Чай с Сахаром, Творог 9%. Lunch: Варенье, Кофе, Батон с Маслом, Суп Куриный с Картофелем. Snacks/Other: Простоквашино Кефир 3,2%, Сваренное Вкрутую Яйцо, Черкизово Колбаса Сырокопченая Салямини. more...
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Gaining 0.2 kg a Week
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helga.ust's Weight History
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