Weigh In record (no journal entry) for 06 August 2021
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 58.27g | Prot: 52.36g | Carbs: 285.63g.
Breakfast: Resch & Frisch Ciabatta, Mozzarella, Tomaten, Zucker, Nescafe 3 in 1. Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung, Red Bull Red Bull. Dinner: Ketchup, Billa Potato Wedges. Snacks/Other: Zucker, Nescafe 3 in 1, Philadelphia Kräuter, Finn Crisp Multigrain Thin Chrispbread, Schokoladenkuchen (mit Schokoladenglasur), DM Bio Krokant Riegel Cashew. more...
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2472 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Housework - 8 hours and 10 minutes, Resting - 9 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 4.6 kg a Week
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kitty kätzchen's Weight History
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