Weigh In record (no journal entry) for 06 August 2021
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.04g | Prot: 18.66g | Carbs: 14.39g.
Breakfast: Lactel Молоко 1,5%, President Творог 9%. Lunch: Хлебцы Молодцы Цельнозерновые, Lactel Молоко 1,5%, President Творог 5%, Кофе с Молоком. Dinner: Говяжий Бульон. more...
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Losing 2.8 kg a Week
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джалилова's Weight History
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