Weigh In record (no journal entry) for 06 August 2021
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 47.41g | Prot: 44.38g | Carbs: 21.10g.
Lunch: Клубника, Коровкино Сметана 15%, Cooking Творожный Сыр, Яйцо, Vocaso Кокосовая Мука Обезжиренная , Дмитровский Молочный Завод Творог Домашний, Псиллиум Eco Food. more...
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Losing 0.6 kg a Week
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a.dudnik's Weight History
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