Weigh In record (no journal entry) for 06 August 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 66.75g | Prot: 63.11g | Carbs: 20.36g.
Breakfast: Минтай Угли 0, Арбуз, Красные Вишни. Lunch: Простоквашино Масло Сливочное 72,5%, Сыробогатов Сыр 50%. more...
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Losing 7 kg a Week
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demenochca's Weight History
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