Weigh In record (no journal entry) for 06 August 2021
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.63g | Prot: 33.74g | Carbs: 206.68g.
Breakfast: Bimoli Minyak Goreng, Garam, Bakso Daging Sapi, Kembang Kol Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Lunch: Pepaya, Emping Melinjo. Snacks/Other: Nabati Wafer Krim Cokelat, Sinti Sambel Pecel, Cilok. more...
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Losing 0.1 kg a Week
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Bektiprihan's Weight History
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