Weigh In record (no journal entry) for 06 August 2021
|
67 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 58.24g | Prot: 27.23g | Carbs: 198.98g.
Breakfast: Чай с Молоком, Роллы Темпура. Lunch: Чай с Молоком, Bounty Шоколад. Dinner: Белый Хлеб, Плавленный Сыр. Snacks/Other: Пирожное Картошка, Шин-Лайн Мороженое Байтерек, Coca-Cola Fuse Tea. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimtaennie's Weight History
|