Andreacbr600's Journal, 05 Aug 21

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Weigh In record (no journal entry) for 05 August 2021

68.1 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

1970 kcal

Fat: 83.62g | Prot: 76.96g | Carbs: 234.38g. Breakfast: Cornetto alla Nutella, Biscotto. Lunch: Myprotein Impact Whey Protein, Salsiccia di Manzo e Maiale, Tre Mulini Gnocchi di Patate, Crema di Funghi (in Scatola, Condensata). Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Coop Ghiacciolo Assortito. more...

2031 kcal

Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 5.8 kg a Week

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Andreacbr600's Weight History

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Andreacbr600's Journal, 05 Aug 21

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Andreacbr600's Weight History