napo4ka17's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
61.2 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1257 kcal Fat: 57.89g | Prot: 76.80g | Carbs: 105.46g.   Breakfast: Tomatoes, Egg White , Wingstop Lemon Pepper Wings. Lunch: Snickers Light Ice Cream , Egg White , Tomatoes, Bread, Wingstop Lemon Pepper Wings. Dinner: Daisy Sour Cream, Yellow Cake (with Vanilla Frosting) , Bread, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Tomatoes. more...
Losing 0.6 kg a Week

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napo4ka17's Weight History


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