Weigh In record (no journal entry) for 05 August 2021
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104.9 kg
Lost so far: 20.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.41g | Prot: 59.11g | Carbs: 123.54g.
Breakfast: Café com Leite Integral, Qualy Margarina Cremosa, Perdigão Salsicha, Da Terrinha Tapioca. Lunch: Hellmann's Maionese, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate, Peito de Frango, Sobrecoxa de Frango. Dinner: Café com Leite e Açúcar, Sadia Mussarela, Seara Presunto, Pão Francês. more...
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Losing 0.2 kg a Week
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Amanda luciana22's Weight History
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