Weigh In record (no journal entry) for 05 August 2021
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75.4 kg
Lost so far: 14.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 21.03g | Prot: 34.62g | Carbs: 24.81g.
Lunch: Tirol Creme de Leite, Cebola Roxa, Frango no Forno, Grelhado ou Assado. Dinner: Melitta Cappuccino Light, Leite (Leite Integral). Snacks/Other: +Mu Bebida Láctea Capuccino. more...
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Gaining 1.4 kg a Week
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dani0988's Weight History
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