Weigh In record (no journal entry) for 05 August 2021
|
60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 95.25g | Prot: 72.36g | Carbs: 264.51g.
Breakfast: Mühlhäuser Himbeermarmelade, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Wachtelei. Dinner: Buletten. Snacks/Other: Duplo Cocos, Krombacher Alkoholfrei, K-Classic Milch 1,5%, Haribo Joghurties. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|