Weigh In record (no journal entry) for 05 August 2021
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77.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 81.52g | Prot: 56.07g | Carbs: 221.56g.
Breakfast: Honig, Marmelade, Butter, REWE Bäcker Brötchen , Sesambrötchen. Lunch: Mayonnaise, Coca-Cola Coca-Cola, McDonald's Pommes Frites (Groß), McDonald's Big Mac. Dinner: Immergut Naschkatze, Aldi Apfelmus, Wiener Würstchen, Gut & Günstig Schinkenwürfel, Zucchinisuppe. Snacks/Other: Bonbon, Wilthener Kräuterlikör, Gugelhupf. more...
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Gaining 0.5 kg a Week
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karina.be.aus.g's Weight History
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