Weigh In record (no journal entry) for 02 March 2011
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 47.66g | Prot: 43.95g | Carbs: 227.01g.
Breakfast: Tomato Juice (with Salt Added, Canned), Organic Plain Kefir. Lunch: Orange Juice, Organic Walnut Halves & Pieces, Cos or Romaine Lettuce, Mixed Berries. Dinner: Organic Strawberry Fruit Strip, Cherry Pie, Honey, Plain Yogurt, Light Creamy Swiss Cheese. Snacks/Other: Bananas , Almonds , Apple Sauce. more...
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1979 kcal
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Exercise:
Sitting - 4 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Driving - 1 hour and 30 minutes, Desk Work - 3 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Wendyree's Weight History
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