Weigh In record (no journal entry) for 05 August 2021
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88.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 58.56g | Prot: 58.18g | Carbs: 316.80g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Marmelade, Salami, Gut & Günstig Quark 40%, Harry Feiner Stuten. Dinner: Baguette, Nudeln (Gekocht), Tomatensoße. Snacks/Other: Zucker, Espresso, funny-frisch Chipsfrisch Ungarisch. more...
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2238 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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