Weigh In record (no journal entry) for 05 August 2021
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.32g | Prot: 67.07g | Carbs: 65.07g.
Breakfast: Творог 5%, Голден Яблоко , Какао, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Творог 5%. Snacks/Other: Сливы. more...
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Losing 1.4 kg a Week
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koketka666's Weight History
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