Weigh In record (no journal entry) for 04 August 2021
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58.6 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 34.60g | Prot: 63.08g | Carbs: 45.74g.
Breakfast: Red's Egg’Wich Turkey Sausage. Lunch: Popsicle Creamsicle, Eggplant in miso sauce. Dinner: Silk Unsweetened Soymilk, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Just Tomatoes Just Peas, Silk Unsweetened Soymilk. more...
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Losing 2.3 kg a Week
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EyesoftheBlueDog's Weight History
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