Weigh In record (no journal entry) for 05 August 2021
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142.1 kg
Lost so far: 9.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 67.39g | Prot: 98.36g | Carbs: 54.55g.
Breakfast: Blueberries , Strawberries , Egg Omelet , President's Choice Avocado Chunks. Lunch: Hard-Boiled Egg , President's Choice Turkey Bacon. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Green Snap Beans (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Hard-Boiled Egg . more...
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steady weight
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Ltbesh1988's Weight History
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