Weigh In record (no journal entry) for 02 March 2011
|
131.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 31.50g | Prot: 85.55g | Carbs: 95.60g.
Breakfast: Center Cut Bacon, Whole Wheat Bread. Lunch: Strawberries, pure pro 40 milk chocolate, Pineapple. Dinner: Turkey Sausage, Mashed Potato. Snacks/Other: Whiskey. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|