Weigh In record (no journal entry) for 11 July 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 54.56g | Prot: 77.77g | Carbs: 132.02g.
Breakfast: Doğal Peynir, Zeytin, Polonez Fit Yaşam Hindi Jambon, Uno Geleneksel Tava Ekmeği . Dinner: Tavuk Baget, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Uno Geleneksel Tava Ekmeği . Snacks/Other: Kayısı. more...
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Gaining 0.4 kg a Week
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busraaakkayaa358's Weight History
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