Weigh In record (no journal entry) for 01 March 2014
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3664 kcal
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Fat: 130.55g | Prot: 153.36g | Carbs: 439.45g.
Breakfast: Alfajor con Cereales, Semillas de Vida, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Dried Fig, Dulce de Leche con Salsa de Chocolate, Peaches, Beef Steak, White Rice, Mixed Salad Greens. Dinner: Ice Cream, Beer, Cheese Pizza. Snacks/Other: Chocolate. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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