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claragrube
Journal
05 Aug 21
claragrube's Journal, 05 Aug 21
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Weigh In record (no journal entry) for 05 August 2021
99 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2021:
1345 kcal
Fat: 58.37g | Prot: 95.72g | Carbs: 107.12g.
Breakfast:
Gut & Günstig Thunfisch Stücke mit Gemüse in Dressing, Gutes Land Handkäse, 100% Vollkornbrot.
Lunch:
Gut & Günstig Geflügel Bockwürstchen, YumYum Beef Flavour.
Dinner:
Alpro Barista Hafer , Power System Woman Low Sugar Slim Shake Cookies & Cream.
Snacks/Other:
Nestle Nuts Snack Size.
more...
104 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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claragrube's Weight History
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