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anytkakonovalova24
Journal
05 Aug 21
anytkakonovalova24's Journal, 05 Aug 21
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Weigh In record (no journal entry) for 05 August 2021
59.6 kg
Lost so far:
14.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2021:
916 kcal
Fat: 29.52g | Prot: 43.39g | Carbs: 121.48g.
Breakfast:
Кабачковый Пирог, Грецкие Орехи, Овсяная Каша на Воде.
Lunch:
Пицца Паоло Пицца Карбонара, Burn Энергетик, VPLab Nutrition Протеин Веган .
more...
2083 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Weight Training (moderate) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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anytkakonovalova24's Weight History
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