violaкоролёва's Journal, 05 Aug 21

violaкоролёва's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2021

50.6 kg Lost so far: 1.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

1424 kcal

Fat: 68.28g | Prot: 30.27g | Carbs: 176.81g. Dinner: Gorilla Энергетик Манго, Виталюр Торт Графские Развалины, Омлет с Кабачком. more...

406 kcal

Exercise: Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 17 minutes, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Google Fit - 22 hours and 15 minutes. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

violaкоролёва's Weight History

View Complete History

violaкоролёва's Journal, 05 Aug 21

Submit a Comment

violaкоролёва's Weight History