Weigh In record (no journal entry) for 05 August 2021
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82.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 48.38g | Prot: 193.47g | Carbs: 71.70g.
Breakfast: HSN EVOWHEY 2.0 (Chicolate & Galletas), Conad Yogurt Greco Bianco Intero. Lunch: Cipolle Rosse, Conad Fiocchi di Latte Piacersi, Conad Tonno al Naturale, Pomodori, Melanzana, Coop Hamburger di Vitello. Dinner: Gelatelli Vaschetta Gelato, Conad Yogurt Greco Bianco Magro 0%, Aia Aequilibrium Bresaola di Tacchino, Conad Piacersi Fiocchi di Latte, Pomodori, Simmenthal Simmenthal. Snacks/Other: HSN EVOWHEY 2.0 (Chicolate & Galletas). more...
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Losing 2.3 kg a Week
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MatteValle's Weight History
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