Weigh In record (no journal entry) for 05 August 2021
|
93 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 90.28g | Prot: 109.24g | Carbs: 251.30g.
Breakfast: Gekochtes Ei, Harry Vital + Fit Brot (56g). Dinner: Mais, REWE Honig Senf Dressing, Erdnüsse, Baby-Spinat, Fit Taste Chicken, Basmati-Reis, Rotkohl, Alesto Fine Cashewkerne Naturbelassen . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lottech_'s Weight History
|