Weigh In record (no journal entry) for 02 March 2011
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 36.16g | Prot: 61.15g | Carbs: 136.90g.
Breakfast: Advocare Shake - Vanilla, Spark Energy Drink. Lunch: Chicken Breast Strips. Snacks/Other: Edy's Fruit Bars, Strawberries, Peanut Butter, Rice Cakes, Hershey Kisses, Cantaloupe, Cinnamon Breakfast Muffin. more...
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2258 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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jennieknits's Weight History
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