Weigh In record (no journal entry) for 05 August 2021
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 33.24g | Prot: 42.03g | Carbs: 126.30g.
Breakfast: Dolciando & Dolciando Cioccolato Bianco, Croissant o Cornetto, Solac Latte Parzialmente Scremato Fresco, Caffè (dalla Moca). Lunch: Nostromo Tonno Leggero, Pomodori, Carapelli Olio Extravergine d'oliva, Pane Fresco Ins Pane Grano Duro, Fagiolini Bolliti. Snacks/Other: Yomo Yogurt Magro con Fragole. more...
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Losing 2.8 kg a Week
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