Weigh In record (no journal entry) for 01 March 2014
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 60.43g | Prot: 58.80g | Carbs: 207.18g.
Breakfast: Zimt, Alnatura Kokosraspeln, Weetabix Weetabix, Clever Haltbare Leichtmilch 0,5% Fett, Heidelbeeren, Pink Lady Äpfel, Banane. Lunch: Braune Champignons (Italienische Crimini), Kaiserschoten, Kokosmilch, Olivenöl, Naturreis (Gekocht), Putenfleisch, Rama Culinesse. Dinner: Marmelade, Erdnussbutter, Vollkornbrot. Snacks/Other: Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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blacksun49's Weight History
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