Es geht aufwärts 😡
|
52.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 24.78g | Prot: 77.81g | Carbs: 74.95g.
Breakfast: Blaubeeren, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Naturgut Bio Hafer Drink, Xucker Xucker Light, Ja! Skyr Natur. Lunch: OceanSea Nordsee Krabben, Ei. Dinner: Edeka Schweizer Bergkäse, Bedien Concept Marillen Senfsauce, Stadtbäckerei Junge Dinkelvollkornbrot, Kaufland Mairübchen. Snacks/Other: Tee, Lord Nelson Brennesseltee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|