Pinguin1512's Journal, 05 Aug 21

Es geht aufwärts 😡
52.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
807 kcal Fat: 24.78g | Prot: 77.81g | Carbs: 74.95g.   Breakfast: Blaubeeren, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Naturgut Bio Hafer Drink, Xucker Xucker Light, Ja! Skyr Natur. Lunch: OceanSea Nordsee Krabben, Ei. Dinner: Edeka Schweizer Bergkäse, Bedien Concept Marillen Senfsauce, Stadtbäckerei Junge Dinkelvollkornbrot, Kaufland Mairübchen. Snacks/Other: Tee, Lord Nelson Brennesseltee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee. more...
Gaining 2.8 kg a Week

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Pinguin1512's Weight History


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