Weigh In record (no journal entry) for 05 August 2021
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 83.72g | Prot: 173.32g | Carbs: 324.85g.
Breakfast: Bulk Powders Pure Whey Protein Lemon Meringue, Landolfi Biscotti al Burro, Pavlakis Yogurt Greco 0% Caffè, Conad Fette Biscottate ai 5 Cereali, Menz & Gasser Prima Frutta Ciliegie, Crownfield Crunchy Muesli Chocolate. Lunch: Prozis Real Whey, Mamma Emma Gnocchi di Patate, Olio Extra Vergine di Oliva, Garden Gourmet Burger di Soia Saporito. Dinner: Mulino Bianco Pan Bauletto Integrale, Cadoro Gallette di Riso, Milk Fiocchi di Latte Light, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Crownfield Crunchy Muesli Chocolate, Prozis Burro di Arachidi, Mulino Bianco Pan Bauletto Integrale, Milbona Skyr Magro Bianco, Pere, Granarolo Latte Scremato senza Grassi. more...
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Losing 0.2 kg a Week
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wasabi27's Weight History
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