Weigh In record (no journal entry) for 05 August 2021
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.48g | Prot: 56.99g | Carbs: 74.29g.
Breakfast: Galete, Yumurta Beyazı, Yumurta, Pınar Protein Kakaolu Süt, Hun Tahin, Pekmez, İçim Labne, Cebeci Lor Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Kıymalı Biber Dolması, Salçalı Makarna, Mayonez, Haşlanmış Mısır. more...
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Losing 1.1 kg a Week
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yaswinbh's Weight History
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