Weigh In record (no journal entry) for 05 August 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 54.89g | Prot: 59.63g | Carbs: 87.03g.
Breakfast: Fitline Powercocktail. Lunch: Pink Lady Äpfel, REWE Wiener Würstchen. Dinner: Gemischter Salat mit Dressing, Rinderhüftsteak. Snacks/Other: Sondey Amaretti, Bonbons. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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