Weigh In record (no journal entry) for 01 March 2014
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143.6 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 95.01g | Prot: 98.26g | Carbs: 235.82g.
Breakfast: Schokoladencroissant, Linessa Bierschinken Light, Weizenbrötchen, Fettreduzierter Cappuccino, Rama Margarine. Lunch: Zuckerkuchen, Fettreduzierter Cappuccino. Dinner: Casa Moderna Pizza Salami, Hähnchenbrustfilet, Vitello Tonnato. Snacks/Other: Merlot. more...
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Gaining 3.0 kg a Week
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Brutschi's Weight History
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