Weigh In record (no journal entry) for 05 August 2021
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91.4 kg
Lost so far: 17.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 14.69g | Prot: 39.49g | Carbs: 91.53g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Crackerbread Original Wheat Toast, SPAR Baby Marrow, Boiled Egg, Cherry Tomatoes, Onions. Dinner: Slender Wonder Protein Shake. Snacks/Other: Naartjie. more...
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steady weight
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Nini130675's Weight History
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