Weigh In record (no journal entry) for 05 August 2021
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102.9 kg
Lost so far: 32.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 56.66g | Prot: 156.68g | Carbs: 144.54g.
Breakfast: Roi De Trefle Weichkäse mit Joghurt Kulturen, Harzinger Minis mit Edelschimmel, Milram Skyr Körnig, WW Brotaufstrich Butter, Leichter Genuss Geflügel-Wiener, Edeka Bio Dinkelbrot, Möhren. Lunch: Paranüsse, Edeka Avocado Hass, Agro Fresh & Frozen Gmbh Champignons TK, Chickentime Hähnchen Brustfilet. Dinner: Breyers Cookies & Cream. Snacks/Other: Breyers Salted Caramel Cake, Flohsamenschalen Gemahlen, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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