Weigh In record (no journal entry) for 05 August 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.90g | Prot: 102.45g | Carbs: 49.69g.
Breakfast: Zaini Cioccolato Fondente Extra 90%, Bella Vita Yogurt Magro Bianco senza Lattosio, Conad Noci Sgusciate. Lunch: Ortomio Lenticchie Lessate, Coop Mandorle Sgusciate, Petto di Pollo, Carne. Dinner: Zaini Cioccolato Fondente Extra 90%, OK Bio Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Pro Nutrition Zero Ultra Lowcarb Cacao, Valbontà Grana Padano a Cubetti. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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